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...The right mind set is important in order to reach the correct solution...
· Overtired but unable to get a restful nights sleep.
· Suffering from unexplained aches and pains.
· Unable to concentrate or focus.
· Feel like you have no control over your work environment.
· Overwhelmed and struggling to cope with your regular everyday workload.
· Feeling undervalued.
· Paranoid and feel that colleagues are talking about you behind your back.
· Having difficulty coping with changes in your work environment.
· Worry incessantly if you are asked to give a
presentation at work.
· Being bullied or harassed at work.
· Suffering from low self-esteem.
· Unusually concerned about your finances.