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...The right mind set is important in order to reach the correct solution...
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· Overtired but unable to get a restful nights sleep.

· Suffering from unexplained aches and pains.

· Unable to concentrate or focus.

· Feel like you have no control over your work environment.

· Overwhelmed and struggling to cope with your regular everyday workload.

· Feeling undervalued.

· Paranoid and feel that colleagues are talking about you behind your back.

· Having difficulty coping with changes in your work environment.

· Worry incessantly if you are asked to give a
  presentation at work.

· Being bullied or harassed at work.

· Suffering from low self-esteem.

· Unusually concerned about your finances.